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Move With Motus
Dr. Christopher Ellis and John Williams
32 episodes
12 hours ago
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt
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Fitness
Health & Fitness
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All content for Move With Motus is the property of Dr. Christopher Ellis and John Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt
Show more...
Fitness
Health & Fitness
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S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad?
Move With Motus
34 minutes 6 seconds
4 years ago
S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad?

The Move With Motus Podcast

Season 1, Episode 31: S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad? On this episode, we talk about new evidence with the diagnosis of plantar fasciitis, what it really is, and what to do about it. We talk about shoeware and question if flip flops could potentially help. 

The Podcast for the "Everyday Athlete"  As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!

Toe Separation Video: https://youtu.be/3NoQpEL6Clo

Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off

Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com

Dr. Chris’ instagram: @dynamic.pt

Facebook: https://www.facebook.com/DynamicPhys

Email any questions to: chris@dynamicnaples.com

Listen on Spotify: https://open.spotify.com/show/6Egoh4F...

Listen on Apple: https://podcasts.apple.com/us/podcast...

Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss

Move With Motus
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt