S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts

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Move With Motus

Dr. Christopher Ellis and John Williams

32 episodes

1 week ago

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt

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S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts

Move With Motus

35 minutes 14 seconds

4 years ago

S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts

On this episode, we talk about how we put together our individual programming.

Blood testing home kit: www.letsgetchecked.com

Use Code: DPT20 Motus Instagram: @motusnaples

Website: motusnaples.com

Dr. Chris’ instagram: @dynamic.pt

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