S1E15: Stop With The Egg Whites Already

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Move With Motus

Dr. Christopher Ellis and John Williams

32 episodes

1 week ago

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt

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All content for Move With Motus is the property of Dr. Christopher Ellis and John Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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S1E15: Stop With The Egg Whites Already

Move With Motus

10 minutes 59 seconds

4 years ago

S1E15: Stop With The Egg Whites Already

The Podcast for the ‘Everyday Athlete’

In this episode, we talk about why you should eat egg yolks and not be afraid of cholesterol.

Blog post: https://www.dynamicnaples.com/blog/2021/5/17/stop-with-the-egg-whites-already

Motus Instagram: @motusnaples

Website: motusnaples.com

Dr. Chris’ instagram: @dynamic.pt

Facebook: https://www.facebook.com/DynamicPhys

Letsgetchecked.com use coupon code DPT20 fo 20% off

www.dynamic-physio.com

Email any questions to: chris@dynamicnaples.com