How to Control Your Emotions When You’re at Your Limit | The Neuroscience of Stress with Lacey Cook

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Move with Intention

Lacey and Ivàn

9 episodes

5 days ago

Hey, welcome 👋 we’re Lacey & Iván. We’re on a mission to reprogram the subconscious of people in transition using neuroscience, NLP, and emotional intelligence. Here, you’ll learn how to rewire your mind, regulate your emotions, and reconnect with your true identity through powerful tools rooted in science and transformation. Every week, we’ll bring you deep, direct, and soulful videos. Made for leaders and entrepreneurs ready for their next level. Curious to learn more about us? 👇

Life Sciences

Science

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Life Sciences

Science

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How to Control Your Emotions When You’re at Your Limit | The Neuroscience of Stress with Lacey Cook

Move with Intention

28 minutes 28 seconds

4 weeks ago

How to Control Your Emotions When You’re at Your Limit | The Neuroscience of Stress with Lacey Cook

Feeling like stress is taking over? In this episode, Lacey Cook reveals how to turn stress and anxiety into power, clarity, and calm.

Learn the real tools of neuroscience, NLP, and emotional regulation that completely changed her life.

👉 Live with more intention, less stress, and deeper inner peace.In this new episode of Move With Intention®, Lacey Cook opens up about her real story how she went from living in constant stress and overwhelm to leading her life with calm, clarity, and mind-body connection.

Through tools grounded in neuroscience, NLP, breathwork, and emotional regulation, you’ll discover how your body isn’t working against you… it’s trying to protect you.

Lacey teaches you how to train your mind and body to respond with intention even when everything around you feels out of control.

💬 In this episode, you’ll learn:• What happens to your nervous system when you’re under stress• How to calm your body and mind in just a few minutes• Techniques to manage your emotions without suppressing them• Lacey’s personal story of overcoming anxiety and emotional overload

✨ Move With Intention® blends science, intention, and real-life experience to help you transform your mind, body, and emotions step by step.

👉 Subscribe now and learn how to reprogram your mind, release stress, and live with intention.

🔗 Discover more free tools at www.wearemovewithintention.com

📌 Connect with us:Website → ⁠https://www.wearemovewithintention.com⁠