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Move With Heart
with Melissa Wood-Tepperberg
123 episodes
3 days ago
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion.

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Religion & Spirituality,
Business,
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Entrepreneurship
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All content for Move With Heart is the property of with Melissa Wood-Tepperberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Religion & Spirituality,
Business,
Spirituality,
Entrepreneurship
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Ep 115: Mental Health Real Talk with Cameron Oaks Rogers
Move With Heart
59 minutes 24 seconds
1 week ago
Ep 115: Mental Health Real Talk with Cameron Oaks Rogers

In this powerful episode, Melissa sits down with Cameron Rogers, creator of Freckled Foodie, for a raw and honest conversation about mental health, healing, and self-advocacy. Cameron opens up about her early career on Wall Street, the life-altering accident that led her to meditation and journaling, and how her work has evolved from recipe creation to becoming a full-fledged mental health advocate. She shares her experience with therapy, antidepressants, and choosing sobriety—something Melissa helped inspire. Together, they talk about the importance of speaking your truth, embracing rejection, and doing the work to repair and grow. This is a must-listen for anyone navigating their own mental health journey.


Go to Quiet Your Mind and use code Melissa for 20% off Cameron’s journals!


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.


Hosted on Acast. See acast.com/privacy for more information.

Move With Heart
The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion.

Hosted on Acast. See acast.com/privacy for more information.