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Move Well to Live Well
Bell Moody, PT, DPT
133 episodes
5 days ago
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
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Fitness
Health & Fitness
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All content for Move Well to Live Well is the property of Bell Moody, PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
Show more...
Fitness
Health & Fitness
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131. Metabolism: What is it? Is it really that important? How do you improve it?
Move Well to Live Well
15 minutes 16 seconds
4 months ago
131. Metabolism: What is it? Is it really that important? How do you improve it?

Bell share's what she learned herself researching metabolism, metrics, how you can improve it, all the things.

Move Well to Live Well
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.