The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
The Studio is in full swing of it's 60 Strong challenge and one of the health elements we're challenging you in is walking! Bell goes over current evidence of how much you should be walking to experience benefits.
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
