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Move Well to Live Well
Bell Moody, PT, DPT
133 episodes
5 days ago
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
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Fitness
Health & Fitness
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All content for Move Well to Live Well is the property of Bell Moody, PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
Show more...
Fitness
Health & Fitness
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122. Overuse: how to know if you're at risk
Move Well to Live Well
21 minutes 12 seconds
8 months ago
122. Overuse: how to know if you're at risk

Overuse with exercise-so common and probably the main reason you're not improving or seeing results. Bell shares everything you need to know

Move Well to Live Well
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.