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Move Well to Live Well
Bell Moody, PT, DPT
133 episodes
5 days ago
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
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Fitness
Health & Fitness
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All content for Move Well to Live Well is the property of Bell Moody, PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
Show more...
Fitness
Health & Fitness
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121. What form of exercise is best
Move Well to Live Well
11 minutes 39 seconds
8 months ago
121. What form of exercise is best

Bell has spent YEARS trying to figure out how to best exercise. Is it running, dancing, lifting. barre, pilates, yoga, etc? She answers that in this episode!

Move Well to Live Well
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.