The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
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The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
118. Fighting seasonal blues: Screen time and digital dependency
Move Well to Live Well
17 minutes 59 seconds
10 months ago
118. Fighting seasonal blues: Screen time and digital dependency
Bell shares how your digital dependency and excessive screen time is affecting your mental health as well as increasing your risk for multiple physical co-morbidities.
PMID: 36381869
Move Well to Live Well
The Studio Barre and Wellness brings you the Move Well to Live Well podcast for conversations relating to health and wellness. We're here for YOU to help educate, motivate, and elevate your life.
