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This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.
Ep34 | Mere Chambers- Using Fitness to Create a Healthy Balance
Move the District
53 minutes 31 seconds
4 years ago
Ep34 | Mere Chambers- Using Fitness to Create a Healthy Balance
What is up, D.C.? Welcome back to another edition of Move The District! I am very excited to bring you today's episode with Mere Chambers, who is a coach at Cut Seven and Equinox! Mere is a NASM certified personal trainer and a precision nutrition coach. This was Mere's first podcast and she knocked it out of the park! Enjoy!
Topics discussed:
* How running was the gateway to fitness for Mere
* 'Comparison is the thief of joy'
* Showing up for your athletes and clients no matter what
* The three people that had the biggest impact on Mere's growth
* How the world has changed the fitness industry from Mere's point of view
Reach out to Mere:
Via Instagram: @mere.chambers @cutseven
Via website: cutseven.com (http://cutseven.com/)
Move the District
This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.
