#9 - Alicia Pan - Building a Brand: The Evolution of Yoga Movement

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MOVE SWEAT DISCOVER

Avey Cortes

28 episodes

3 days ago

The podcast where fitness meets self discovery. Join host Avey Cortes, as he dives into engaging conversations with inspiring guests. Each episode beginning with a challenging workout, exploring how movement can reveal insights about ourselves and our journeys. From personal triumphs to transformative lessons learned in the gym, we’ll uncover the powerful connections between physical activity and personal growth. Tune in to discover not just the stories of our guests, but perhaps a little more about yourself along the way. Let’s move, sweat and discover together!

Health & Fitness

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Health & Fitness

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#9 - Alicia Pan - Building a Brand: The Evolution of Yoga Movement

MOVE SWEAT DISCOVER

56 minutes 38 seconds

8 months ago

#9 - Alicia Pan - Building a Brand: The Evolution of Yoga Movement

Join me in this episode of Move Sweat Discover as I chat with Alicia Pan, co-founder of Yoga Movement. We'll dive into her inspiring journey from a music career to building a successful yoga studio chain in Singapore and Hong Kong. Alicia shares her passion for making yoga accessible to everyone, and we'll discuss the challenges of balancing work and family life as an entrepreneur. We also explore the differences in the fitness landscapes of Singapore and Hong Kong, and get insights into the future of yoga and fitness in these vibrant cities. Don't miss this engaging conversation about personal growth, maintaining balance, and the evolving world of fitness!

Chapters

00:00 From Music to Yoga: A Journey of Discovery

03:03 Creating Accessible Yoga: The Birth of Yoga Movement

06:09 Breaking Barriers: Making Yoga Inclusive for Everyone

08:58 Balancing Work and Family: The Entrepreneurial Journey

12:12 Building a Brand: The Evolution of Yoga Movement

14:50 Teaching with Purpose: What Makes a Great Yoga Instructor

18:09 Navigating the Fitness Landscape: Singapore vs. Hong Kong

35:57 The Fitness Scene: Commitment and Flexibility

37:30 Expanding Beyond Yoga: The Birth of Strong

40:43 The Unique Selling Point of Strong

41:30 Personal Growth Through Movement

46:56 Intentionality in Business and Life

49:05 Rapid Fire: Personal Preferences and Insights

53:27 Future Plans and Expansion in Fitness