Project Onyx's Mission and Black History Month with Project Onyx

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Move More, Worry Less

Paige Festa

37 episodes

1 day ago

We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League. Check out Redemption Physical Therapy! www.redemptionphysicaltherapy.com @redemption_pt @marissarose

Health & Fitness

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Health & Fitness

Project Onyx's Mission and Black History Month with Project Onyx

Move More, Worry Less

52 minutes

3 years ago

Project Onyx's Mission and Black History Month with Project Onyx

BONUS EPISODE! It's Black History Month so we are bringing you extra special content. On this episode, I sit down with two guests: Patrick Ford, the President and Co-Founder of Project Onyx and a member/athlete turned coach and mentor, Jenvier a.k.a Jay. We get the scoop on Project Onyx's mission and how they are bringing that to life through fitness and leadership programs. Pat also educates us on Black history, anti-racism, implicit biases, and how we can take action NOW. Upcoming Project ...