Fitness, Hashimoto's, and Entrepreneurship with Malia Warren

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Move More, Worry Less

Paige Festa

37 episodes

1 day ago

We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League. Check out Redemption Physical Therapy! www.redemptionphysicaltherapy.com @redemption_pt @marissarose

Health & Fitness

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Health & Fitness

Fitness, Hashimoto's, and Entrepreneurship with Malia Warren

Move More, Worry Less

55 minutes

2 years ago

Fitness, Hashimoto's, and Entrepreneurship with Malia Warren

Malia Warren is the CEO/Owner of Lifting the Dream, a NSCA-CPT, USAW Level 1 coach, mom, and wife! On this episode, we talk about her journey into fitness, launching her lifting gear brand Lifting the Dream, and living with Hashimoto's. IG: @liftingthedreamofficial Website: www.liftingthedream.com You can also find Lifting the Dream on Facebook, Twitter, TikTok, and YouTube!