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Move More, Worry Less
Paige Festa
37 episodes
1 day ago
We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League. Check out Redemption Physical Therapy! www.redemptionphysicaltherapy.com @redemption_pt @marissarose
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Health & Fitness
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All content for Move More, Worry Less is the property of Paige Festa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League. Check out Redemption Physical Therapy! www.redemptionphysicaltherapy.com @redemption_pt @marissarose
Show more...
Health & Fitness
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Fitness, Hashimoto's, and Entrepreneurship with Malia Warren
Move More, Worry Less
55 minutes
2 years ago
Fitness, Hashimoto's, and Entrepreneurship with Malia Warren
Malia Warren is the CEO/Owner of Lifting the Dream, a NSCA-CPT, USAW Level 1 coach, mom, and wife! On this episode, we talk about her journey into fitness, launching her lifting gear brand Lifting the Dream, and living with Hashimoto's. IG: @liftingthedreamofficial Website: www.liftingthedream.com You can also find Lifting the Dream on Facebook, Twitter, TikTok, and YouTube!
Move More, Worry Less
We're back!! To kick off 2024, I speak with Marissa Oxenford, DPT, CFL2, C. DN –Marissa does it all. She's a physical therapist, CrossFit coach, personal trainer, entrepreneur, competitive CrossFit and GRID League athlete, and all around bad-ass. We talk mobility, back pain (and what to do about it), and GRID League. Check out Redemption Physical Therapy! www.redemptionphysicaltherapy.com @redemption_pt @marissarose