43. Health, Motherhood, & Community - The Real Life Struggles, Strategies, and Stories with Rebecca Stuart

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Move Grow Rise

Jade Twombly, NTP

49 episodes

5 days ago

Where health meets real life. I’m your host, Jade Twombly, Nutritional Therapy Practitioner & founder of Move Holistic Health and Nutrition. We believe wellness should feel doable, not overwhelming. Whether you’re a professional craving balance, a busy mama seeking peace and energy, or just starting your wellness journey and feeling unsure where to begin, this space is for you. Each week, we dive into practical tools for holistic health, nutrition that nourishes without the drama, and self-care that fits your life. You’ll find beginner-friendly guidance, budget-conscious tips, and real people!

Health & Fitness

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All content for Move Grow Rise is the property of Jade Twombly, NTP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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43. Health, Motherhood, & Community - The Real Life Struggles, Strategies, and Stories with Rebecca Stuart

Move Grow Rise

40 minutes 48 seconds

3 months ago

43. Health, Motherhood, & Community - The Real Life Struggles, Strategies, and Stories with Rebecca Stuart

At the very core of being a mother is just simply doing the very best that you can for you kids. However, this gets muddy when we have misinformation, mom guilt, and lack of community.

Listen to this episode with Rebecca to hear how her health has changed over the last 25 years, from catching a virus in China and having a challenging birth and postpartum scare with her son, to experiencing metal toxicity as a family!

There are so many powerful tools and freeing messages interwoven through this conversation with Rebecca. What a blessing!

REACH REBECCA HERE:

Liberty Wellness and Co. website:

https://www.libertywellnessandco.com/

Instagram and Facebook @libertywellnessandco

REACH JADE HERE:

Move Holistic Health & Nutrition

Website: www.moveholistichealthandnutrition.com

Instagram @movegrowrise @moveholistichealthandnutrition