No exageration...Herb Young will change the way you look at food! Bottom line...improving soil health (through regenerative agriculture) makes flavors exploded and increases vitamins, minerals & phytonutrients in our food which helps our bodies work better (like fight cancer, improve energy, manage stress, balance hormones, blood vessel health, gut health...you name it!) Herb is a scientist farmer who is an amazing visual storyteller, so be sure to follow him on LinekdIn & Ig. A...
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No exageration...Herb Young will change the way you look at food! Bottom line...improving soil health (through regenerative agriculture) makes flavors exploded and increases vitamins, minerals & phytonutrients in our food which helps our bodies work better (like fight cancer, improve energy, manage stress, balance hormones, blood vessel health, gut health...you name it!) Herb is a scientist farmer who is an amazing visual storyteller, so be sure to follow him on LinekdIn & Ig. A...
27. Exercise Is Cancer Medicine | Anna Schwartz PhD, NP
MOVE EAT GIVE by Interrupt Hunger
51 minutes
3 months ago
27. Exercise Is Cancer Medicine | Anna Schwartz PhD, NP
Meet the woman who helped create the field of exercise oncology. Anna Schwartz, PhD, NP, isn't just a world record-holding cyclist and cancer survivor – she's the researcher whose groundbreaking work proved exercise is medicine for cancer patients. From being told by a mentor, "nobody's studying this" to co-authoring the first exercise guidelines for cancer survivors, Dr. Schwartz's journey is remarkable. Here's what'll shock you: exercise reduces your risk of getting cancer by 10-15%, and li...
MOVE EAT GIVE by Interrupt Hunger
No exageration...Herb Young will change the way you look at food! Bottom line...improving soil health (through regenerative agriculture) makes flavors exploded and increases vitamins, minerals & phytonutrients in our food which helps our bodies work better (like fight cancer, improve energy, manage stress, balance hormones, blood vessel health, gut health...you name it!) Herb is a scientist farmer who is an amazing visual storyteller, so be sure to follow him on LinekdIn & Ig. A...