for all of us who say.....the wrong things, because we don't do grief "right"
you're not alone, you’re a Mourning Person
for all of us who are doing our best to heal our trauma, because we don't do grief "right"
deep, hidden trauma can come out in unexpected ways when you come face to face with grief.
let's talk about it.
you're not alone, you’re a Mourning Person.
for everyone who regrets their life choices, because we don't do grief "right"
this one was requested by a listener who was struggling with the regret that comes with ending a relationship.
follow me on Instagram @ mourningpeoplepodcast
email at mourningpeoplepodcast@gmail.com
for the ones who carry shame that doesn’t belong to them, because they don't do grief "right"
you're not alone, you’re a Mourning Person
follow me on Instagram: @mourningpeoplepodcast
tiktok @mourning.people
if you have suggestions on topics or want to reach out with your story of grief
email me at mourningpeoplepodcast@gmail.com
this one just kind of came out of me.......
for my uncle mike, with the most love.
you're not alone, you're a Mourning Person.
for all the caretakers who dont do grief "right"
the role of caretaking is hard. you are allowed to grieve.....to grieve the situation, to grieve yourself.
you're not alone, you’re a Mourning Person.
email: mourningpeoplepodcast@gmail.com
Instagram: @mourningpeoplepodcast
for the ones who feel like they're not good enough, because we don't do grief "right"
have you ever lost an acquaintance and althiugh you weren't very close, the loss feels big. devastating. and the. you think.....wait? i wasnt important enough to them to feel THIS sad.
we have all felt this. and its ok.
you're not alone, you’re a Mourning Person.
e mail me if there is a story you'd like to share: mourningpeoplepodcast@gmail.com
for the ones who struggle to forgive, because we don't do grief "right"
sometimes the hardest part is forgiving ourselves. lets talk about it.
you're not alone, you’re a Mourning Person.
for all pet parents who don't do grief "right"
today i wanted to speak a little bit about pet loss. this is a difficult subject and you can really tell by the tone of my voice. also, did i actually get a cold? because.....it sounds like it.
you're not alone
you're a mourning person
follow me on Instagram
@mourningpeoplepodcast
book 1:1 grief support on Instagram
@solace.end.of.life.care
or email: info@solcaeendoflifecare.ca
If you need someone to talk to or if someone you love is in crisis, please reach out:
Talk Suicide Canada at call 1-833-456-4566
or text 45645
for all the people pleasers who don't do grief "right"
i was thinking about the people in my life who feel the need to apologize for almost everything. i needed to get some thoughts out.
you're not alone, you’re a Mourning Person
for the ones who are scared to be seen, because they don't do grief "right"
If you're an avoidant, and you've left someone who would have loved you through it......
....this is your wake-up call. Not to come back to someone and repeat the same patterns, but to do the work so you can show up better, even if it’s not with them. You don’t have to stay broken. You don’t have to keep running. There’s someone who wanted to meet you in the dark. Maybe next time, let them. I'm not telling people to stay in unsafe dynamics. I'm not minimizing the pain they caused others. I'm simply speaking to the people who might still be capable of growth.......but don’t know that love can be a place for it.
You're not alone
You're a mourning person
for everyone searching for a bit of gratitude, because we dont do grief "right"
its easy to get lost in the rot.
its hars to find things to be grateful for when we're hurting......but it is possible.
you're not alone
you're a mourning person
for the ones who grieve before the loss, because you dont do grief "right"
anticipatory grief has so many layers so many emotions.....and they are all ok.
if you need help navigating loss, or newd someone who can help you through the grief that is yet to come, I'm here. dm me on Instagram or send me an email at
nina@solaceendoflifecare.ca
you're not alone
you're a mourning person.
for the fats who dont do grief right
let's address the elephant in the room: i like to say "A:, and B;" I'm aware. I'll work on it.
today i talk about my struggles with disordered eating, how crackers arent a sustainable food choice, and finding the parts of me i didnt know need healing.
you're not alone
you're a mourning person.
if you are in need of support, please reach out to the national eating disorder information line at 1-866-633-4220
for the brokenhearted who don't do grief "right"
we've all been there. things are going good....great even.....then suddenly.....crickets.
did i do something wrong? am i too much?
no......you're in it deep with someone who would rather run than feel connection.
thats not your fault.....and you get the added bonus of "glowing up" and rubbing it in their face. enjoy that part. it feels amazing.
you're not alone
you're a mourning person.
follow me on Instagram @mourningpeoplepodcast
reach out for grief/death support
@solcae.end.of.life.care
If you need someone to talk to or if someone you love is in crisis, please reach out:
Talk Suicide Canada at call 1-833-456-4566
or text 45645
for everyone who feels like they're losing it, and doesn't do grief "right"
its hard enough to keep it together on a good day. when we're grieving,our autopilot glitches and before you know it, you're crying in the kitchen surrounded by a million tiny disasters.
thats ok. you're ok.
you're not losing it. you're grieving.
and you're definitely not alone
you're a mourning person.
follow me on Instagram
@mourningpeoplepodcast
book 1:1 support on Instagram
@solace.end.of.life.care
or email : info@solaceendoflifecare.ca
If you need someone to talk to or if someone you love is in crisis, please reach out:
Talk Suicide Canada at call 1-833-456-4566
or text 45645
for everyone who has walked away, and doesn't do grief "right"
what happens when we grieve the loss of something that wasn't good for us?
I'll tell you......confusion, thats what.
join me for a brief discussion on what it could look like when you're the one who is gone.
you're not alone
you're a mourning person.
follow me on Instagram @mourningpeoplepodcast
follow devon
@ www.loudmouthbrowngirl.com
If you need someone to talk to or if someone you love is in crisis, please reach out:
Talk Suicide Canada at call 1-833-456-4566
or text 45645
for the ones who are stuck, because they don't do grief "right"
*i totally messed up my words at the end. thanks, the heat. my brain was having a hard time putting thoughts to words.
some days grief feels too heavy. The world too broken. Your body too tired. Your spirit too far gone. This episode is for the ones who are still here, even when it would’ve been easier not to be. For the ones crawling through depression, flares, trauma, and the kind of heartbreak that makes you forget the light exists at all.
Let’s talk about what it means to not give in. Not perfectly. Not with grace. But with grit. Even if the only thing you did today was breathe, this episode is for you.
You're still healing. You're still showing up. You're still here.
you're not alone
you're a mourning person
for everyone who can't seem to cry, even when they think they should.....because none of us do grief "right"
grief doesn’t have to come with tears.
its ok not to cry. its even ok to laugh if you need to.
you're not alone
you're a mourning person
follow me on Instagram
@mourningpeoplepodcast
book 1:1 grief support on Instagram
@solace.end.of.life.care
or email @: info@solaceendoflifecare.ca
If you need someone to talk to or if someone you love is in crisis, please reach out:
Talk Suicide Canada at call 1-833-456-4566
or text 45645
for everyone who doesn't do grief "right"
today i talk about how its ok to not be "over it"
you may find i am slow and intentional here.
my words were not available as readily as i would have liked. let's move past that.
you're not alone
you're a mourning person.