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Mountains of Mindfulness
Mountains of Mindfulness
14 episodes
3 days ago
Short reflections inspired by the names of mountains. Each episode explores a single mountain—its meaning, its myth, its quiet message—and offers a few minutes of stillness shaped by place, language, and breath. Rooted in mindfulness and mountaineering, this is a space for those seeking calm, curiosity, and connection to the land. There are no lessons here. No goals. Just space to soften. New episodes arrive weekly. Also available in writing and visually at mountains_of_mindfulness on TikTok, Youtube, Threads, Substack or Instagram.
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Mental Health
Health & Fitness
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All content for Mountains of Mindfulness is the property of Mountains of Mindfulness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Short reflections inspired by the names of mountains. Each episode explores a single mountain—its meaning, its myth, its quiet message—and offers a few minutes of stillness shaped by place, language, and breath. Rooted in mindfulness and mountaineering, this is a space for those seeking calm, curiosity, and connection to the land. There are no lessons here. No goals. Just space to soften. New episodes arrive weekly. Also available in writing and visually at mountains_of_mindfulness on TikTok, Youtube, Threads, Substack or Instagram.
Show more...
Mental Health
Health & Fitness
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Beinn Dearg: The Quiet Fire Within
Mountains of Mindfulness
8 minutes 31 seconds
4 months ago
Beinn Dearg: The Quiet Fire Within

Join me on Beinn Dearg, the Red Mountain, or rather, many Red Mountains scattered through the Highlands. Each one holds its own quiet warmth beneath stone and snow, teaching us that we too carry an ember that waits for us through life’s longest winters. In this episode, we reflect on what it means to tend that warmth, to trust our own quiet glow, and to remember that we do not need to blaze to stay alive. Take a breath with me and carry your spark into the days ahead.


#BeinnDearg #QuietFire #MindfulPodcast #NatureMeditation #InnerWarmth #ElementalWisdom #ScottishMountains #SlowLiving #MountainsOfMindfulness

 

Mountains of Mindfulness
Short reflections inspired by the names of mountains. Each episode explores a single mountain—its meaning, its myth, its quiet message—and offers a few minutes of stillness shaped by place, language, and breath. Rooted in mindfulness and mountaineering, this is a space for those seeking calm, curiosity, and connection to the land. There are no lessons here. No goals. Just space to soften. New episodes arrive weekly. Also available in writing and visually at mountains_of_mindfulness on TikTok, Youtube, Threads, Substack or Instagram.