In this conversation, Thomas Wurm and Aleah Traylor discuss the importance of breakthrough sessions and alternative therapy in personal growth and healing. They explore the four requisites of change: release work, building a compelling vision, taking action, and focusing on results. They emphasize the significance of feeling safe and being seen in the healing process. They also discuss the role of energy and the spiritual aspect of therapy. The conversation highlights the transformative power of healing and the ability to create a fulfilling and purposeful life. They touch on the importance of community and integrating the four bodies (spiritual, mental, emotional, and physical) in personal growth. The conversation explores the themes of higher self guidance, ancestral healing, mirror work, community, and the integration of various healing modalities. In this final part of the conversation, Aleah and Thomas discuss the importance of clearing energy and emotions, and how practices like Qigong and Ho’oponopono have helped them in their healing journeys. They emphasize the power of movement and expressing emotions to regulate and understand oneself. They also reflect on the transformative effects of the healing tools at Mountain Mind Tricks, such as Mental and Emotional Release® and Huna. If you want to learn more about working with Thomas Wurm at Mountain Mind Tricks, schedule a Discovery Session at https://www.mountainmindtricks.com/