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Mountain Air
Daniel Aspel
34 episodes
4 months ago
“Mountaineering, climbing - whatever name you want to give it - is probably the most honest thing there is” Sometimes… there’s room for one more episode. Even though Mountain Air is currently on a summer break between the end of series 3 and the eventual arrival of series 4, a timely interview opportunity came along that proved impossible to turn down. The recently released book “Walking Out of the Dark: How I Learned to Love Life Again” comes from first-time author Kelvyn James. A searingly honest piece of writing, it recounts profound tragedies and long-endured traumas but ultimately describes “a life-affirming journey through mountains, memory and meaning”. In this conversation, Kelvyn describes the origin of the book, and discusses why healing, mental health and the outdoors are so profoundly connected. * Learn more about Kelvyn here: https://mountainservices.co.uk/ If you’d like to buy a copy of the book - profits from which go directly to the charity Wellness Walks - you can do so via the Wellness Walks website or on Amazon via the links below. * https://wellnesswalks.org.uk/product/walking-out-of-the-dark-signed-hardback/ * https://www.amazon.co.uk/Walking-out-Dark-learned-again/dp/1068519436 Listen, enjoy, tell your friends. [episode recorded on 16/06/25] 00:00 - Introduction 02:17 - Welcome from the most confused place in Britain 04:08 - A litany of outdoor achievements (“an insight into high-functioning ADHD”) 06:50 - An overview of Walking out of the Dark; “I didn’t know I was writing a book for a long time, I thought I was writing a journal” 09:00 - “Even from the darkest of things, people can find a way”; describing the “black hole” at the centre of the book 14:48 - Release and healing in the outdoors; a place to be open with others; the psychology of the outdoor experience 16:15 - “Mountaineering, climbing… whatever name you want to give it, is probably the most honest thing there is” 18:10 - “Climbing was the first thing where I felt me, where I first felt in charge... and when what happened happened, it was climbing I went back to” 19:20 - “I didn’t expect people to react well, and pretty much they all universally did... it gave me a sense of worth”; a personal history of a love of climbing 24:20 - Learning to lead in the outdoors: “I remember asking my instructor what his real job was”; thoughts on the tough financial reality for outdoor professionals 28:53 - All about Wellness Walks; walking from home during the COVID pandemic; putting an advert on social media and waking up to dozens of requests; the honesty that comes from walking and talking without the need for eye contact 35:00 - “I didn’t see the joy in the world for a long time, but the miracle is that joy doesn’t disappear” 38:35 - Greatest Mountain Memory: a peerless viewpoint just outside of the Chamonix valley 42:20 - All the time, money, freedom… where do you go and what would you do? Climbing Pinnacle Ridge on the Helvellyn range. 
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“Mountaineering, climbing - whatever name you want to give it - is probably the most honest thing there is” Sometimes… there’s room for one more episode. Even though Mountain Air is currently on a summer break between the end of series 3 and the eventual arrival of series 4, a timely interview opportunity came along that proved impossible to turn down. The recently released book “Walking Out of the Dark: How I Learned to Love Life Again” comes from first-time author Kelvyn James. A searingly honest piece of writing, it recounts profound tragedies and long-endured traumas but ultimately describes “a life-affirming journey through mountains, memory and meaning”. In this conversation, Kelvyn describes the origin of the book, and discusses why healing, mental health and the outdoors are so profoundly connected. * Learn more about Kelvyn here: https://mountainservices.co.uk/ If you’d like to buy a copy of the book - profits from which go directly to the charity Wellness Walks - you can do so via the Wellness Walks website or on Amazon via the links below. * https://wellnesswalks.org.uk/product/walking-out-of-the-dark-signed-hardback/ * https://www.amazon.co.uk/Walking-out-Dark-learned-again/dp/1068519436 Listen, enjoy, tell your friends. [episode recorded on 16/06/25] 00:00 - Introduction 02:17 - Welcome from the most confused place in Britain 04:08 - A litany of outdoor achievements (“an insight into high-functioning ADHD”) 06:50 - An overview of Walking out of the Dark; “I didn’t know I was writing a book for a long time, I thought I was writing a journal” 09:00 - “Even from the darkest of things, people can find a way”; describing the “black hole” at the centre of the book 14:48 - Release and healing in the outdoors; a place to be open with others; the psychology of the outdoor experience 16:15 - “Mountaineering, climbing… whatever name you want to give it, is probably the most honest thing there is” 18:10 - “Climbing was the first thing where I felt me, where I first felt in charge... and when what happened happened, it was climbing I went back to” 19:20 - “I didn’t expect people to react well, and pretty much they all universally did... it gave me a sense of worth”; a personal history of a love of climbing 24:20 - Learning to lead in the outdoors: “I remember asking my instructor what his real job was”; thoughts on the tough financial reality for outdoor professionals 28:53 - All about Wellness Walks; walking from home during the COVID pandemic; putting an advert on social media and waking up to dozens of requests; the honesty that comes from walking and talking without the need for eye contact 35:00 - “I didn’t see the joy in the world for a long time, but the miracle is that joy doesn’t disappear” 38:35 - Greatest Mountain Memory: a peerless viewpoint just outside of the Chamonix valley 42:20 - All the time, money, freedom… where do you go and what would you do? Climbing Pinnacle Ridge on the Helvellyn range. 
Show more...
Wilderness
Places & Travel,
Society & Culture,
Leisure,
Hobbies,
Sports
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3#08 Claire Maxted: the Wild Ginger Runner
Mountain Air
1 hour 2 minutes 7 seconds
1 year ago
3#08 Claire Maxted: the Wild Ginger Runner
> Find galleries, blog posts and many more episodes at www.mountainairpodcast.uk “I want to help people and I want to be useful, and that’s the main reason for doing it all” Episode 3#08 meets Claire Maxted, who was forced to run at school. She hated it. Yet, just a couple of decades later the recently appointed BMC Summit editor can count Trail Running magazine, the Wild Ginger Running YouTube channel and “The Ultimate Trail Running Handbook” amongst projects she’s founded, managed and authored. So what did it take to turn the horrors of “cross country, group showers, and the bleep test” into a passion for mountain running? And how did she gain the confidence and experience to become an evangelist for the hobby? According to Claire, it was just a subtle shift in perspective. With a born passion for the outdoors, hiking and hillwalking, it was the 2004 Lakeland Trails series that really transformed Claire’s outlook. In her words, it gave her a view of moving fast in the hills beyond the “fell running” norms of (mostly) gnarly men and (some) enterprising women in vests and shorts running up peaks and falling back down again, and instead gave her a way to enjoy the pleasures of hillwalking… but just at a slightly quicker pace. “We’re not looking at our watches, we’re not discussing our splits, we’re looking at the views, we’re stopping to take a photo, but it’s a bit quicker than walking and you don’t have to take as much stuff” Driven by a love of writing, she’d found post-uni employment on hillwalking title Trail magazine, met an inspiring mentor in the magazine’s editor, and a natural fit when the idea of a trail running equivalent was floated by the group’s publisher. From that role it was a natural step to creating the same kinds of videos and guides she produced on Trail Running, but independently and on her own terms. From then until now she’s published 782 videos to her 29,000-strong audience on the Wild Ginger Running YouTube channel (she self-identifies as “a mass of ginger hair rather than a face”). Of all the subjects covered in that archive, it’s the popular “Last Place and Proud” series that sums up her inclusive attitude best of all. “I realised (elite athletes) were saying the same things, over and over again… so I started to be inspired by the people that were coming last” Now the author of a second trail running guidebook (but this time focused on ultra distances), the proud mother of a three-year-old son, and the newly appointed editor of the British Mountaineering Council’s quarterly “Summit” magazine, Claire admits that she has always been a little “time optimistic” when it comes to new ideas and projects. With the exception of a harrowing experience on Ben Nevis’ Tower Ridge, it’s a philosophy that seems to work well for her. > wildgingerrunning.co.uk > youtube.com/@wildgingerruns > thebmc.co.uk/cats/all/summit_magazine Listen, enjoy, tell your friends, subscribe to the podcast if you get and chance, and thank UKHillwalking.com for their kind support of this series! [episode recorded on 13/07/24] 00:00 - Introduction 02:00 - Welcome, catching up after a long gap, straight into the birth and death of Trail Running magazine 04:00 - Cross country, group showers, and the bleep test: “I’d always been forced to run at school… and I just hated it!”, the escape to Uni and rediscovering the outdoors 06:48 - “In those days it was either: fell running (really gnarly, wearing a vest and shorts, run up a mountain side and fall back down again); or it was road running”, discovering a new kind of running through the Lakeland Trails races 07:20 - “We’re not looking at our watches, we’re not discussing our splits, we’re looking at the views, we’re stopping to take a photo, but it’s a bit quicker than walking and you don’t have to take as much stuff” 09:20 - Angry of Earlsden 11:29 - “I didn’t really know what I was doing, and floundered around for a bit until Matt Swaine educated me on how to be an actual journalist” 12:15 - Wild Ginger Running on YouTube, sharing the joy of trail running and showing people how to get started 15:30 - “Last Place and Proud” interview series: “I realised (elite athletes) were saying the same things, over and over again… so I started to be inspired by the people that were coming last” 19:55 - “I’ve always been a bit ‘time optimistic’” 23:20 - “... a mass of ginger hair rather than a face” 24:20 - The Ultimate Trail Running Handbook: “I want to help people and I want to be useful, and that’s the main reason for doing it all” 25:45 - Post-pregnancy ultra-distance running: “It’s quite hard work, to be honest”, but you don’t have to feel the pressure to keep going further and further 31:40 - Working for the British Mountaineering Council and editing Summit magazine, catering for a broad range of outdoor enthusiasts with a conservation focus 40:20 - “Ultra-jog-hiking” 44:40 - Paying forward outdoor writing experience 50:00 - Greatest Mountain Memory: eating cow pie from The George pub in Keswick on a Lakeland fell with two colleagues whilst shooting a magazine feature… (also traversing Aonach Eagach) 53:20 - … and bonus Most Traumatic Mountain Memory: learning limits and humility on Ben Nevis’ Tower Ridge 57:25 - All the time, money, freedom… where do you go and what do you do? Taking Finlay (aged three) up his first mountain, walking hut-to-hut and scrambling in mainland Europe, to “instil in him a love of the great outdoors”
Mountain Air
“Mountaineering, climbing - whatever name you want to give it - is probably the most honest thing there is” Sometimes… there’s room for one more episode. Even though Mountain Air is currently on a summer break between the end of series 3 and the eventual arrival of series 4, a timely interview opportunity came along that proved impossible to turn down. The recently released book “Walking Out of the Dark: How I Learned to Love Life Again” comes from first-time author Kelvyn James. A searingly honest piece of writing, it recounts profound tragedies and long-endured traumas but ultimately describes “a life-affirming journey through mountains, memory and meaning”. In this conversation, Kelvyn describes the origin of the book, and discusses why healing, mental health and the outdoors are so profoundly connected. * Learn more about Kelvyn here: https://mountainservices.co.uk/ If you’d like to buy a copy of the book - profits from which go directly to the charity Wellness Walks - you can do so via the Wellness Walks website or on Amazon via the links below. * https://wellnesswalks.org.uk/product/walking-out-of-the-dark-signed-hardback/ * https://www.amazon.co.uk/Walking-out-Dark-learned-again/dp/1068519436 Listen, enjoy, tell your friends. [episode recorded on 16/06/25] 00:00 - Introduction 02:17 - Welcome from the most confused place in Britain 04:08 - A litany of outdoor achievements (“an insight into high-functioning ADHD”) 06:50 - An overview of Walking out of the Dark; “I didn’t know I was writing a book for a long time, I thought I was writing a journal” 09:00 - “Even from the darkest of things, people can find a way”; describing the “black hole” at the centre of the book 14:48 - Release and healing in the outdoors; a place to be open with others; the psychology of the outdoor experience 16:15 - “Mountaineering, climbing… whatever name you want to give it, is probably the most honest thing there is” 18:10 - “Climbing was the first thing where I felt me, where I first felt in charge... and when what happened happened, it was climbing I went back to” 19:20 - “I didn’t expect people to react well, and pretty much they all universally did... it gave me a sense of worth”; a personal history of a love of climbing 24:20 - Learning to lead in the outdoors: “I remember asking my instructor what his real job was”; thoughts on the tough financial reality for outdoor professionals 28:53 - All about Wellness Walks; walking from home during the COVID pandemic; putting an advert on social media and waking up to dozens of requests; the honesty that comes from walking and talking without the need for eye contact 35:00 - “I didn’t see the joy in the world for a long time, but the miracle is that joy doesn’t disappear” 38:35 - Greatest Mountain Memory: a peerless viewpoint just outside of the Chamonix valley 42:20 - All the time, money, freedom… where do you go and what would you do? Climbing Pinnacle Ridge on the Helvellyn range.