In this episode, we sit down with world-traveling wedding videographer Brain, whose passion for filmmaking has taken him across the globe. But behind the stunning visuals and adventurous lifestyle was a battle many don’t see—using food as a coping mechanism for depression.

Brian opens up about his struggles with overeating, the moment he decided to face his mental health head-on, and how tackling the root of his depression led to a life-changing weight loss journey. He shares the highs and lows of self-discovery, the impact of creativity on healing, and how laughter, adventure, and storytelling have played a crucial role in his transformation.

This is a conversation about resilience, self-awareness, and finding joy on the other side of struggle. If you’ve ever turned to food, distractions, or unhealthy habits to cope, this episode is for you. Tune in for an inspiring and honest discussion about mental health, weight loss, and the power of taking control of your story.

For more about Brian, please visit:

https://atlasrosestudios.com,

@atlasrosestudios on all social platforms