“हर सफल इंसान की सुबह कैसे होती है? | Powerful Morning Routine Secrets Revealed by Dr. Nalini #MorningRoutineAbout Dr. Nalini Poojary is a working professional who is passionate about 5 am morning routines. She is on a mission to help people wake up early, and magnetise their mornings and craft unique morning routines through the Soulnamah approach for health, success and happiness. For powerful morning breakthroughs You can connect with her on coachnalini@gmail.com9323066693https://soulnamah.comhttps://youtube.com/@dr.nalinipoojary707?si=ise-jzJgIDrX3qn6https://www.instagram.com/nalinipoojary_?igsh=MWJmMWdvam1qd2F6eQ==🎙️ हर सफल इंसान की सुबह कैसे होती है? | Powerful Morning Routine Secrets Revealed by Dr. Naliniक्या आपने कभी सोचा है कि अमीर, सफल और हाई परफॉर्मिंग लोग अपनी सुबह की शुरुआत कैसे करते हैं?क्या वो भी हमारी तरह snooze बटन दबाते हैं, या उनके पास कोई खास morning ritual होता है जो उन्हें हमसे अलग बनाता है?इस पॉडकास्ट में, हमारे साथ हैं डॉ. नलिनी, एक जानी-मानी हेल्थ, वेलनेस और माइंडसेट एक्सपर्ट, जो आपको बताएंगी उन Powerful Morning Routines के बारे में जो न सिर्फ आपकी productivity बढ़ाएंगी, बल्कि आपके energy levels, mood और decision-making को भी next level पर ले जाएंगी।डॉ. नलिनी ने अपनी रिसर्च और experience के आधार पर बताया है कि हर सफल इंसान की सुबह में तीन common चीजें होती हैं —My other podcasts:- https://youtu.be/cSgxmbpBEbg- https://youtu.be/QddEr0T7hGI- https://youtu.be/vTSAi-7GpN4- https://youtu.be/v21PMmA8WgI- https://youtu.be/nCZYVptqH7U- https://youtu.be/kcFDU4sLsS4- https://youtu.be/PYUtZIKI8TMMental clarity (ध्यान या journaling)Physical movement (हल्की exercise या yoga)Intentional planning (To-do list या visualisation)ये रूटीन कोई मुश्किल या time-consuming नहीं है, लेकिन consistency के साथ की जाएं तो ये आपकी लाइफ को पूरी तरह से बदल सकती हैं।🔑 इस एपिसोड में आप जानेंगे:क्यों सुबह का पहला घंटा "गोल्डन ऑवर" कहा जाता है🎧 अब सुनिए पूरी बातचीत और अपनाइए वो आदतें, जो हर successful इंसान की जिंदगी का हिस्सा हैं।Would you like a shorter version for Instagram captions or a reel script with voiceover timing next?🎙️ How Every Successful Person Starts Their Day | Powerful Morning Routine Secrets Revealed by Dr. NaliniHave you ever wondered how successful people start their mornings?Is it just waking up early, or is there a secret pattern, a specific mindset, or a routine that sets them apart from the rest of us?In this powerful podcast episode, we sit down with Dr. Nalini, a leading expert in health, wellness, and mental clarity, to uncover the morning habits that high performers swear by.Dr. Nalini shares research-backed routines and real-life strategies that go far beyond just drinking warm water or doing yoga. She breaks down how three key rituals—mental focus, physical movement, and intentional planning—can drastically improve your productivity, mood, and long-term success.🔑 Here’s what you’ll learn in this episode:Why is the first hour of your day called the “Golden Hour”How a simple 5-minute breathing practice can double your focusThree micro-changes to boost your energy naturally (without coffee!)How to design your own personalised morning ritual in just 21 daysThe truth is, your morning sets the tone for your entire day. Most people roll out of bed and dive straight into chaos—emails, notifications, noise. But the most successful people protect their mornings like sacred time.#SuccessHabits #StartYourDayRight#WinningMorning#DailyRituals#MindsetMatters#MorningMotivation#SelfDiscipline#EnergyBoost#ProductivityHacks🎙️ Podcast-Specific:#PodcastWithDrNalini#MorningRoutinePodcast#WellnessTalk#MindBodySuccess#PowerOfRoutine#MorningSuccessSecrets#PodcastIndia#VoiceThatInspires🔥 Trending/Niche:#5AMClub#OwnYourMorning#HealthyLifestyleHabits#WakeUpWithPurpose#SuccessStartsHere#RiseAndThrive#ClarityAndFocus