Join Jon Andersen in a compelling discussion with Dr. Shawn Baker on the Jon Andersen Podcast. In this episode, they delve into the often misunderstood topic of cholesterol, examining its good and bad aspects, and its complex relationship with heart disease. Dr. Baker provides insights into the role of diet, particularly low-carb and ketogenic diets, in managing cholesterol and overall health. They also discuss the impact of processed foods, inflammation, and the misconceptions perpetuated by the medical community. Tune in to learn about effective ways to manage your cholesterol and achieve optimal health through functional fitness and nutrition.
Guest Shawn Baker MD
Instagram:
https://www.instagram.com/shawnbaker1967/Revero
https://www.revero.comX
https://x.com/SBakerMDYoutube @shawnbakermd
https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ?Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
If you’re ready to crush your goals now!!
Peptide University
https://www.patreon.com/c/maxperformanceuniversity/membership Max Performance Peptide
http://Maxperformance4you.com One on One Caaching
https://www.jon-andersen.com/coaching-with-jon-andersen/ #gymmotivation #fitnessmotivations #fitness
Become a supporter of this podcast:
https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
If you’re ready to crush your goals now!!
Peptide University
https://www.patreon.com/c/maxperformanceuniversity/membership Max Performance Peptide
http://Maxperformance4you.com One on One Caaching
https://www.jon-andersen.com/coaching-with-jon-andersen/ #gymmotivation #fitnessmotivations #fitness
