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Motivated Women Podcast
Julie and Chrystal
45 episodes
6 months ago
Three Motivated Women Discuss Living the Motivated life.
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Health & Fitness
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All content for Motivated Women Podcast is the property of Julie and Chrystal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Three Motivated Women Discuss Living the Motivated life.
Show more...
Health & Fitness
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Motivated Women #45 Don’t Give Up…Look for the challenge
Motivated Women Podcast
13 minutes 13 seconds
14 years ago
Motivated Women #45 Don’t Give Up…Look for the challenge
A quick episode today to get back in the saddle, so to speak. I'm struggling with getting back to a routine and have gained weight. I know that not all the weight is bad. Some of the added weight is muscle, but it's hard to get out of the mind set of increased weight is bad. The fit test from earlier this year is a help and a reference point for me as I move forward. No one can stay on the same path all the time. We all take detours. Detours are not necessarily bad. We should take the time to learn from them and see what other perspective is opened for us. The blog I referenced is Loving The Bike: www.lovingthebike.com Great blog related to the cycling community with many other links to related topics. Other blogs I've been reading: www.grouchosports.com www.abrokencompass.com
Motivated Women Podcast
Three Motivated Women Discuss Living the Motivated life.