Grande-Digue 5-15 Km race interviews

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Motivate to Move

John Leygraaf

218 episodes

4 days ago

John and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it .

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Grande-Digue 5-15 Km race interviews - #181

Motivate to Move

26 minutes

6 months ago

Grande-Digue 5-15 Km race interviews - #181

I wanted to get out of my comfort zone and interview some fine runners before and after a race. What better time to start than to head out to Grande-Digue for the annual 5-15 km runs and do some interviews? It is a well-run event, and it is a shame to hear this could be the last year for the run. In this episode, I take my new mic and chat with several different people to get their take on several things about the race. A different way of doing content, but I really enjoyed myself, and so did these runners. Windy and cool with some rain early, but a typical day for this time of year. Let us know what you think, folks, later.

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