5K Tartan Run - Traveling podcaster 4 Episode#189

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Motivate to Move

John Leygraaf

218 episodes

4 days ago

John and Diane discuss what motivates people to move . What it is that gets them up in the morning or after work to keep themselves in shape . Plus we will have guests and ask them what it is they do and why they do it .

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.

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5K Tartan Run - Traveling podcaster 4 Episode#189

Motivate to Move

18 minutes

4 months ago

5K Tartan Run - Traveling podcaster 4 Episode#189

This is #4 in our traveling podcaster series. I enjoy this type of format, and we hope to create more content like this. This time, I'm with my mic at the Tartan 5k Race in Moncton, speaking with some local runners who have just completed a Couch to 5k run. This is the end of the program, and we chat with Julie Stokes about the Couch to 5k program and some of the runners with her, as well as a few who joined in the fun.

Motivate to Move email.
motivatetomove.podcast@gmail.com

Motivate to Move Facebook Page:
https://www.facebook.com/search/top?q=motivate%20to%20move

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.