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Motivate Change
Devon Brzezynski
16 episodes
3 months ago
I'm a congenital heart defect survivor and an occupational therapy student with a passion for helping cardiac patients take control of their health & well-being to live longer, healthier lives. Learn from industry leaders in physical fitness, diet and nutrition after a cardiac event, mental health and reducing stress, mindful meditations, the importance of sleep (and how to get better quality sleep), and interviewing survivors about their unique journeys throughout the rehabilitation process.
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Health & Fitness
Education
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All content for Motivate Change is the property of Devon Brzezynski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm a congenital heart defect survivor and an occupational therapy student with a passion for helping cardiac patients take control of their health & well-being to live longer, healthier lives. Learn from industry leaders in physical fitness, diet and nutrition after a cardiac event, mental health and reducing stress, mindful meditations, the importance of sleep (and how to get better quality sleep), and interviewing survivors about their unique journeys throughout the rehabilitation process.
Show more...
Health & Fitness
Education
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Survivor Series 2: Heart Attack & Aneurysm Survivor Speaks Out
Motivate Change
35 minutes
2 years ago
Survivor Series 2: Heart Attack & Aneurysm Survivor Speaks Out
Motivate Change
I'm a congenital heart defect survivor and an occupational therapy student with a passion for helping cardiac patients take control of their health & well-being to live longer, healthier lives. Learn from industry leaders in physical fitness, diet and nutrition after a cardiac event, mental health and reducing stress, mindful meditations, the importance of sleep (and how to get better quality sleep), and interviewing survivors about their unique journeys throughout the rehabilitation process.