Self Care & Mom Guilt

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Mother|Vessel Podcast

Maame Nyamekye

29 episodes

4 days ago

Mother|Vessel is a space for women, mothers, and vessels, hosted by Maame Nyamekye. Each episode invites intimate, in-depth conversations with guests sharing their personal experiences. Join us every other Wednesday as we grow, learn, and evolve as women, as mothers, and ultimately as vessels!

Personal Journals

Society & Culture

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All content for Mother|Vessel Podcast is the property of Maame Nyamekye and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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Self Care & Mom Guilt

Mother|Vessel Podcast

35 minutes 11 seconds

2 years ago

Self Care & Mom Guilt

On Season 1, Episode 8 of the Mother|Vessel Podcast, Maame Nyamekye chats with Katie Mazzuchi about self care and "mom guilt". Katie shares her experience about becoming a certified fitness trainer and nutrition coach and how she changed her perspective about self-care to avoid the infamous "mom guilt".

Connect with Mother|Vessel

Wesbite: www.mothervessel.us

Instagram: @mothervessel

Email: info@mothervessel.us

Katie's Instagram: @katiemazzuchifitness

Website: www.katiemazzuchifitness.com