
Season 2, Episode 6 - Maame catches up with her college teammate and friend, Jackie Crow, to talk about pre & post natal fitness. Jackie shares her experience with fitness journey and challenges and offers real, practical insight for women to consider as their bodies change.
Connect with Mother|Vessel
Website:www.mothervessel.us
Instagram: @mothervessel
Email: info@mothervessel.us
Connect with Jackie Crow
Instagram: @jack_of_all_weights, @crow_health_wellness, and @themomsinmotionproject
Website: www.crowhealthandwellness.com