When you set a big vision, you choose not to live on autopilot and you’re designing how you want life to look and feel. Small, unclear goals won’t excite you, but bold ones spark commitment and inspire action. Boring won’t get you out of bed, but exciting will. Brainstorm these following areas and create a vision statement for you. The vision statement should get you excited to create what you want and work daily on your goals. It needs to be big because small goals wont get you going on hard...
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When you set a big vision, you choose not to live on autopilot and you’re designing how you want life to look and feel. Small, unclear goals won’t excite you, but bold ones spark commitment and inspire action. Boring won’t get you out of bed, but exciting will. Brainstorm these following areas and create a vision statement for you. The vision statement should get you excited to create what you want and work daily on your goals. It needs to be big because small goals wont get you going on hard...
012 - PART 3. WOMANS HEALTH SERIES: Get your MOVE ON. Breaking down type of workouts and why some are more beneficial than others
Mothers In Business
24 minutes
1 year ago
012 - PART 3. WOMANS HEALTH SERIES: Get your MOVE ON. Breaking down type of workouts and why some are more beneficial than others
Welcome to part 3 of our Women’s Health Series Todays topic is all about fitness, movement, types of training, how our body works and responds to the types of trainings. And guys, this is my place right now. As I was writing out these notes, I could’ve kept writing for a long time. If you don't know my background, I spent 10 years as a personal trainer and built it up to a 6 figure group fitness business prior to what I do now. I also have represented NZ in rowing, and done a cou...
Mothers In Business
When you set a big vision, you choose not to live on autopilot and you’re designing how you want life to look and feel. Small, unclear goals won’t excite you, but bold ones spark commitment and inspire action. Boring won’t get you out of bed, but exciting will. Brainstorm these following areas and create a vision statement for you. The vision statement should get you excited to create what you want and work daily on your goals. It needs to be big because small goals wont get you going on hard...
