Aggression is often considered as a negative emotion. Sometimes out of aggressive behavior, kids pick verbal, physical, and emotional fights. They are constantly trying to overpower other people in one way or another, as if being aggressive is the only way they know how to be, as if being aggressive gives them a sense of being alive, of feeling real.

But there is something called Positive aggression which can be a good trait when it comes to achieving our goals. It is crucial because it can help people understand that when a person says “no” or “I want”, it does not mean selfishness or being offensive. Instead it is all about standing up for themselves. Negative aggression is unfriendly and unhelpful. On the contrary, positive aggression is friendly and helpful. When we want to achieve our goals, we have to say no to many unwanted distractions or clarify our needs, and what matters to us.