I do not make new year's resolutions; I promise myself to develop good habits!

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Mother's Gurukul Podcast

Alpana Deo

101 episodes

4 days ago

Parenting can be overwhelming on several occasions. Starting from pregnancy to the growing years of kids, parents look for ideas, suggestions, and hands-on tips from other parents. Mother's Gurukul brings to you all that you are looking for in your parenting journey. It is place where I talk about various aspects of parenting and share my tips ad tricks to make your parenting journey smooth and beautiful. I also talk about some motivational topics that will make your life easy. So lets learn together, lets grow together at Mother's Gurukul Podcast!!Parenting can often feel overwhelming.

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I do not make new year's resolutions; I promise myself to develop good habits!

Mother's Gurukul Podcast

8 minutes 9 seconds

2 years ago

I do not make new year's resolutions; I promise myself to develop good habits!

Change is the deepest dream of the human heart. We’d all like to become someone new.

The first word that comes to mind is resolution whenever we talk about welcoming New Year or saying bye to the past year. Somehow, I never felt any connection or excitement in this word. I do believe in change or exciting things. But this word puts me under pressure.

Then what do I call them? I call it promises. Do you make NY resolutions? Or you are like me? Let me tell you why I do not make new year's resolutions; I promise myself to develop good habits!

5 steps to develop good habits:

First, we have to Define the person we want to become

Then we have to Create the right environment for it.

Now is the time to Start with the two-minute rule: If following the new habit, even for two minutes, seems complicated, it needs to be broken into mini-habits.

Focus on daily success: Every small step towards your new habit is an achievement. Do not ignore them.

You can follow me at:

Instagram: @alpanabapat

Twitter: @alpana_deo

Facebook: @MothersGurukul

Blog: www.mothersgurukul.com