In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan. All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician. Check out www.motheringthrough.com for more info about mindset coaching for mothers of...
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In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan. All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician. Check out www.motheringthrough.com for more info about mindset coaching for mothers of...
Do you ever stop to think about how you talk to yourself? Is your internal dialogue contributing to insecure parenting? In this episode I discuss how compassionate parenting starts with the ways we talk to ourselves. I give practical advice on how to become more aware of our inner dialogue. All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician. Check out www.motheringt...
Mothering through Childhood Cancer
In this episode, we explore the differences between how self-care is represented in Western society, versus what it really means in our day-to-day lives. We also brainstorm ideas for your individualized 2024 self-care plan. All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician. Check out www.motheringthrough.com for more info about mindset coaching for mothers of...
