Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
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Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
Episode 164: If You Don’t Fix What’s Inside Of Your Head
Mothering Anxiety
33 minutes 57 seconds
1 year ago
Episode 164: If You Don’t Fix What’s Inside Of Your Head
I feel that I’ve tried it all. Supplements, Exercise, Breathing Techniques, Therapy. And all though all of this has helped, it’s only helped temporarily. The truth is, my Anxiety came back because I was repressing instead of feeling. I was putting aside things I thought I was “over.” If you don’t fix what’s inside of your head, no amount of anything is going to be a permanent solution. This time around, I have been forced to deal with stuff I didn’t want to deal with, things I wasn’t ready for. But in the end, I am grateful because it has brought me closer to the One who has been with me through it all. Take a listen as I talk about my journey of no longer being able to repress my abandonment issues and finally being in a place where all is forgiven.
Mothering Anxiety
Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
