Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
All content for Mothering Anxiety is the property of Mireya Lopez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
I realized spelling it with an “I” is business. Anyways, we are BUSY. And not only busy physically with needing to do so many things, I feel that I’m also busy mentally. Having my daughter in school and having to mentally carry that load of homework, lunches, drop off/pick ups, afterschool activities have just added to my daily mental load. My brain is on overdrive BUT I am finding ways to cope and giving myself rest when my body needs it. Take a listen as I talk about needing to break another generational trauma of relaxing not equally laziness.
Mothering Anxiety
Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
