Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
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Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
Did you know your body traps all of your trauma? I didn’t, not until I was recently diagnosed with TMJD and researched where and why this comes from. Sure, the reasons are plain and clear but when you dig a little deeper you start to see how your trauma was what caused these reasons to begin with. Take a listen as I talk about my new journey of having to heal my physical body as I learn more and more about the body keeping score.
Mothering Anxiety
Let’s learn to love, embrace, nourish, and mother our Anxiety.
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.
I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety.
Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.
