Episode 98 - One of the most impactful WAY to support our children.
Understand & get empowered to be the change agent in your parent child relationship.
If you want to address your child’s “behaviour”
First learn how to regulate yourself
Understand social coherence
Understand co-regulation
Then teach them
What is it that you are no longer available for ?
What are you committed to ?
I want to know (please come find me on IG to share with me or leave it as a review of the podcast!)
By far, one of the most important things you need to learn to do as a parent is to learn to build your inner capacity so that you have the inner resources to be able to stop focusing on your child’s behaviour and instead focus on meeting their inner needs… and watch the behaviour take care of itself.
For the full episode where we discuss these proven techniques & the importance of minor adjustments / the power of self-study you should consider joining The Conscious Mom Collective to receive the proven techniques & support to bring you to your desired outcomes.
Join us inside The Conscious Mom Collective.
You also get full access to the previous training session which includes but not limited to:
Basic Science every parent needs to know to support their child to self-regulate
What we talked about:
Social coherence / incoherence
Co-regulation vs. self-regulation
& The 2 important ways in which it impacts our parenting.
Give you a practical on the go technique you can use to
Self regulate & Neutralize emotional reactions in the moment
Reduce the impact of stress
Plug energy drains
Guidance on how to add this practical technique to your daily routines.
Join The Conscious Mom Collective for Full Access to this episode.
As well as weekly Q&A
Group coaching 2x / month.
And more
Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.
Send me a DM on IG to inquire about private coaching.
You can find France on: Instagram & Tiktok @france_karianne
Or https://the-connect-parent-child-classroom.teachable.com
I want some Magic Mind use discount code PARADIGM20