Are you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the ep...
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Are you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the ep...
Embracing the Stage of Life You’re In: 20's, 30's, 40's & 50's
Motherhood Mindset with Stephanie Pletka
10 minutes
2 years ago
Embracing the Stage of Life You’re In: 20's, 30's, 40's & 50's
Do you remember what it was like being 20? Life was full of unknowns. You were a risk taker; the world was your oyster. We discuss pros and cons.In your 30's you began to build a dream, start a family. Pros and cons.In your 40's life felt more settled. Kids were more independent. Pros and Cons.In your 50's you may be sandwiched in between guiding your young adult kids and caring for a parent. You have more freedom to travel, to read a book and enjoy a coffee, minus the hectic life of ra...
Motherhood Mindset with Stephanie Pletka
Are you ready to take back your health during the holidays? Yes, it's possible. Today, I’m talking with MK Stahl. She’s a mom, entrepreneur of a gym franchise and host of Beyond the Scale podcast, building businesses while raising kids. She loves to help others move outside their comfort zones and at the gym, creating sustainable health for a happier you. If you’re looking for a down to earth girl with real life answers to eating better and taking your health back, this is the ep...
