Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
64 episodes
3 months ago
In this episode, I’m opening up about why this final pregnancy and birth feels like a full-circle moment. My due date with baby #3 is right around the time of my son's birthday and this time…it’s another boy. The timing and the season are stirring up so many reflections as I prepare to close this chapter of growing and birthing babies. I share the thoughts and emotions that have been coming up and how I’m processing the beauty and weight of this being my last baby. Text Hannah! VBAC & C...
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In this episode, I’m opening up about why this final pregnancy and birth feels like a full-circle moment. My due date with baby #3 is right around the time of my son's birthday and this time…it’s another boy. The timing and the season are stirring up so many reflections as I prepare to close this chapter of growing and birthing babies. I share the thoughts and emotions that have been coming up and how I’m processing the beauty and weight of this being my last baby. Text Hannah! VBAC & C...
50: Navigating Boundaries, Postpartum Emotions, and Building Confidence with Alexis Adams MS, LMHC
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
28 minutes
10 months ago
50: Navigating Boundaries, Postpartum Emotions, and Building Confidence with Alexis Adams MS, LMHC
In today’s episode, I’m joined by Alexis Adams, CEO and therapist at Confidently Therapy, to dive into setting boundaries during pregnancy, birth and postpartum and the mental and emotional challenges of parenting. In this episode we cover: How to set boundaries without guilt and maintain themOverlooked aspects of mental/emotional preparation for postpartumStrategies for handling postpartum anxiety and guiltWhy fear, stress, and self-doubt are heightened for new parents and how to over...
Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
In this episode, I’m opening up about why this final pregnancy and birth feels like a full-circle moment. My due date with baby #3 is right around the time of my son's birthday and this time…it’s another boy. The timing and the season are stirring up so many reflections as I prepare to close this chapter of growing and birthing babies. I share the thoughts and emotions that have been coming up and how I’m processing the beauty and weight of this being my last baby. Text Hannah! VBAC & C...
