Episode 4: Birth of a Mother Part 3

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/be/bb/53/bebb53a3-8433-b66f-6e0f-4592bfc0a621/mza_10967274313852684481.jpg/600x600bb.jpg

Motherhood: Beyond Books

Hosted By Adina (Child Psychotherapist) and Stephanie (Holistic Health Coach)

17 episodes

1 day ago

Hosted by mothers and experts in the fields of psychology and holistic health, this podcast fosters insightful conversations that will empower and enlighten parents on their journey. We believe in the interconnectedness of all aspects of health and well-being. Bridging the gap between western psychology and eastern holistic systems to provide a fresh, insightful approach to parenting. We connect the dots between food, wellbeing, hormones, and emotions, uncovering the secrets to raising happy, healthy children while creating space for a thriving mother.

Parenting

Kids & Family

RSS

All content for Motherhood: Beyond Books is the property of Hosted By Adina (Child Psychotherapist) and Stephanie (Holistic Health Coach) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40765635/40765635-1710938696479-ddd9b61c300e5.jpg

Episode 4: Birth of a Mother Part 3

Motherhood: Beyond Books

46 minutes 51 seconds

1 year ago

Episode 4: Birth of a Mother Part 3

This is part 3 in the series of The Birth of a Mother. Today we're exploring a phenomenon that's as old as humanity itself but often overlooked in discussions about motherhood: matrescence. Join us as we look at both Eastern and Western perspectives in this insightful discussion, with heartfelt stories, and expert insights.

We’re always open to hearing feedback and ideas for new topics. You can reach us directly by email motherhoodbeyondbooks@gmail.com or on IG @adinabelloli and @holisticbysteph We are working on a newsletter to go deeper into each topic so we can provide resources and tools for you. If you want to join our waitlist please go to the link

Coming soon on Episode 5: The Gut-Brain Connection: Nurturing Emotional Wellness in Motherhood. We will dive deep into the fascinating link between our gut health and emotional well-being, exploring how the foods we eat impact our microbiome and subsequently influence our mood and mental health. We discuss practical strategies for mothers to optimise their gut health and support their emotional resilience amidst the challenges of parenting. You don’t want to miss it.

Adina & Steph