Hosted by mothers and experts in the fields of psychology and holistic health, this podcast fosters insightful conversations that will empower and enlighten parents on their journey. We believe in the interconnectedness of all aspects of health and well-being. Bridging the gap between western psychology and eastern holistic systems to provide a fresh, insightful approach to parenting. We connect the dots between food, wellbeing, hormones, and emotions, uncovering the secrets to raising happy, healthy children while creating space for a thriving mother.