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Motherhood and Mindfulness
April Flowers
27 episodes
3 days ago
Welcome to Motherhood & Mindfulness, the show where motherhood meets self-help, and mamas come to thrive. Whether you are navigating the early days of parenthood, balancing work and family life, or seeking ways to nurture your soul. This Podcast is here to support, inspire and empower you. Each episode features practical advice and heartfelt conversations on topics like self-care, personal growth, mindfulness and finding your balance. If you are ready to reconnect with yourself while embracing the chaos of motherhood, this is the space for you. Tune in, take a deep breath, - you got this !
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Parenting
Kids & Family
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All content for Motherhood and Mindfulness is the property of April Flowers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Motherhood & Mindfulness, the show where motherhood meets self-help, and mamas come to thrive. Whether you are navigating the early days of parenthood, balancing work and family life, or seeking ways to nurture your soul. This Podcast is here to support, inspire and empower you. Each episode features practical advice and heartfelt conversations on topics like self-care, personal growth, mindfulness and finding your balance. If you are ready to reconnect with yourself while embracing the chaos of motherhood, this is the space for you. Tune in, take a deep breath, - you got this !
Show more...
Parenting
Kids & Family
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Ep 7. Mom Guilt: Balancing Dreams & Being Present
Motherhood and Mindfulness
4 minutes 39 seconds
9 months ago
Ep 7. Mom Guilt: Balancing Dreams & Being Present

Mom guilt creeps in when we’re working, cleaning, or even when we’re just too exhausted to play. I’ve been struggling with the guilt of working on Uber at night without my toddler, stepping away to handle household chores, and focusing on my goals to build a better future for us. I want to be more present, spend less time on my phone, and just be with him, but every day isn’t perfect.

In this episode, I’m opening up about the emotional tug-of-war between ambition and motherhood, the guilt of trying to do it all, and the ways I’m learning to give myself grace over guilt. If you’ve ever felt like you’re not doing enough, I want you to know—you are enough. Let’s talk about it.

💛 Let’s connect! Message me on Instagram or TikTok to share your thoughts on this episode. You’re never alone in this journey.

Motherhood and Mindfulness
Welcome to Motherhood & Mindfulness, the show where motherhood meets self-help, and mamas come to thrive. Whether you are navigating the early days of parenthood, balancing work and family life, or seeking ways to nurture your soul. This Podcast is here to support, inspire and empower you. Each episode features practical advice and heartfelt conversations on topics like self-care, personal growth, mindfulness and finding your balance. If you are ready to reconnect with yourself while embracing the chaos of motherhood, this is the space for you. Tune in, take a deep breath, - you got this !