In this soul-soothing episode, I’m opening up about something so many of us quietly struggle with — feeling lost in our own lives. Whether you’re navigating motherhood, grief, healing from trauma, or just feeling disconnected from who you used to be, this conversation is for you.

I’m sharing gentle, real-life ways to begin rediscovering yourself, without pressure, perfection, or a timeline. We’ll talk about reconnecting with your inner child, honoring the version of you that no longer exists, and creating space to grow into who you’re meant to become.

If you’ve felt like you’re fading into the background of your story… take a breath. You’re not alone — and it’s not too late to find your way home.