How the Nervous System Works: Stress, Pain, Inflammation, and More w/ Dr. Felicia Houk

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Motherhood Alliance Podcast

Motherhood Alliance

127 episodes

2 days ago

If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness as we discuss topics on holistic living, stress management, sleep, physical and mental well being, fitness, family wellness, birth, postpartum recovery, child development, functional medicine, being your own best advocate, and much more!

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How the Nervous System Works: Stress, Pain, Inflammation, and More w/ Dr. Felicia Houk | Shifting Tides Chiropractic

Motherhood Alliance Podcast

22 minutes

2 weeks ago

How the Nervous System Works: Stress, Pain, Inflammation, and More w/ Dr. Felicia Houk | Shifting Tides Chiropractic

Feeling stressed lately? 🌩 In today's episode, Dr. Felicia Houk, the owner of Shifting Tides Chiropractic in Menasha, joins us to explain how the nervous system actually works and what we can do to support it despite the stressors of life! In this episode, we discuss: How the brain & nervous system transmit the messages of touch, pain, and more How past experiences relate to the nervous system The relationship between stress and inflammation Steps to rewiring/healing your nervous system This episode is part of a 4-part series with Dr. Felicia Houk, owner of Shifting Tides Chiropractic based in Menasha, WI. Be sure to listen to them all! Part 1: How the Nervous System Works: Stress, Pain, Inflammation, and More Part 2: What Makes Us Sick? Immune Health Explained Part 3: Expecting Moms: How Societal Pressure Impacts Pregnancy Part 4: Brain Overwhelm: Hope & Answers for ADHD and Other Sensory Struggles 👋Connect with Dr. Felicia: 🔗 Dr. Felicia's Motherhood Alliance profile 🔗 Website 🔗 Facebook Resources mentioned in this episode series: Blog: Discover the Torque Release Technique in Chiropractic Care: A Neurologically Focused Approach Blog: Back-to-School Season: Stress, Immune Health, and Mom-Life Balance ✨About the Motherhood Alliance✨ The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the Motherhood Alliance directory & website 🔗 Follow us on Instagram (@motherhoodalliance) 🔗 Follow us on Facebook (@motherhoodalliance) 🔗 Our Story (Episode 1)