In this episode, Trevor, Nick, and Pragasen dissect a gym showdown over a statement tee, then relive a predawn heart-attack scare that forces a brutal audit of their workout habits. Retail burnout, mid-priced massages, and Churchill-level caffeine rounds out a no-filter tour of their week in Orlando’s sweat-soaked trenches. Stay for the shout-outs, leave with life hacks your cardiologist would approve.

### Topics Discussed:

* Statement gym shirts that trigger unexpected debates

* Generational fear of police stops

* Witnessing a heart attack mid-workout

* Abandoning the “AARP gym” for serious machines

* Placebo power of cholesterol supplements

* Churchill-grade caffeine consumption

* The agony and ecstasy of selling a coffee shop

### Orlando Spots Mentioned

* Atomic Harbor Company, Hannibal Square

* Saku Massage, Fairbanks Ave

* Lineage Coffee for home brews

### Golden Nuggets

* Wear bold slogans, but brace for the Q&A.

* Upgrade your health routine before life forces the issue.

* Praise local businesses on-air; gratitude has a boomerang effect.

### Timestamps

00:00 Intro at Atomic Harbor & charcuterie vibes

02:05 Statement shirt sparks debate

06:15 Gender parity and the social pecking order

17:08 Policing anxieties in Black communities

21:50 Heart attack shakes the 5 a.m. gym crowd

24:30 Trevor quits the YMCA for better machines

29:58 Supplements, sleep, and the placebo boost

35:47 Thirty coffees a day and Churchill comparisons

37:31 Selling a coffee shop and retail regrets

39:30 Saku Massage shout-out and surprise fandom

41:56 Ritz-level vs bargain massages

43:00 Closing nuggets & sign-off

### Where to Find Us Funklers?

Trevor — https://www.instagram.com/atomicchilisauce

Nick — https://www.instagram.com/orlandotrivia

Pragasen — https://www.instagram.com/talktopr

Amanda - https://www.instagram.com/intuitivemuse

Edd — https://www.instagram.com/eddsiu/