Host Mellisa Reeves and guest Tamara Iglesias of Welly Nest, a conscious parenting coach, explore how motherhood brings up all of the unresolved issues in our lives and how conscious parenting serves as an invitation to heal our own selves.

Tamara believes that "parenting is our greatest opportunity to evolve. In this episode, we explore how motherhood triggers our childhood wounds, beliefs about the world, and even our own inadequacy as mothers. If motherhood is an opportunity to evolve, to transform, then these triggers are the catalysts that enable this transformation.

Healing our own wounds is the way forward, instead of getting caught up in the distractions of reacting to our children's behaviours and the anxiety so many of us experience. If you've ever felt in the trenches of motherhood and didn't know how to find your way through the dark, this conversation will be like seeing a glimpse of light for the first time in awhile.