Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
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Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
Send us a text Hey Mother Toughers!!! Last week's mental heaviness has me seeking out some peace in my life and with inner peace comes happier people around us. I do not know about you but the winter months can be so difficult, not only do we hit the winter blues but holidays add a particular weight to our already heaviness. I found this great website with an article about inner peace and I hope that you are ready to make some goals to bring just that to yourself. http...
Mother Tougher Podcast
Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
