Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
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Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...
Send us a text Happy Monday Mother Toughers, I think the winter blues have slapped me right in the face this last week because I have felt so down. As moms we carry not only our own mental load but that of all of our children's and partner's mental loads as well; we are perpetually trying to hold everything in the household together. Other things that hit hard this week were the huge lineup of Trump's executive orders, he came out hitting it hard on day one and I am here for it pl...
Mother Tougher Podcast
Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work th...