Send us a text This is it, Mother Plussers—our final episode together. After four incredible years, 160+ episodes, and thousands of conversations with you, we’re closing this chapter of the Mother Plus Podcast. Just like motherhood has seasons, so does this show. In this farewell episode, we each share where life has taken us, what we’ve learned along the way, and how you can continue to connect with us in the next season of our journeys. ✨ In this goodbye episode, you’ll hear: Steph’s reflec...
All content for Mother Plus Podcast is the property of Stacey Hutson & Stephanie Sprenger and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This is it, Mother Plussers—our final episode together. After four incredible years, 160+ episodes, and thousands of conversations with you, we’re closing this chapter of the Mother Plus Podcast. Just like motherhood has seasons, so does this show. In this farewell episode, we each share where life has taken us, what we’ve learned along the way, and how you can continue to connect with us in the next season of our journeys. ✨ In this goodbye episode, you’ll hear: Steph’s reflec...
#154: Julia Ross Says Your Brain Might Be Starving—Here’s What That Means
Mother Plus Podcast
32 minutes
6 months ago
#154: Julia Ross Says Your Brain Might Be Starving—Here’s What That Means
Send us a text We’ve talked about ADHD from a psychological perspective, and we’ve talked about trauma and emotional dysregulation. But in this episode, we’re exploring a different root cause: nutrition. Julia Ross—psychotherapist, pioneer of amino acid therapy, and author of The Mood Cure—joins us to explain how protein, neurotransmitters, and even your blood sugar may be behind your mood, focus, and energy struggles. You’ll learn: The five key amino acids that regulate mood, attention, and ...
Mother Plus Podcast
Send us a text This is it, Mother Plussers—our final episode together. After four incredible years, 160+ episodes, and thousands of conversations with you, we’re closing this chapter of the Mother Plus Podcast. Just like motherhood has seasons, so does this show. In this farewell episode, we each share where life has taken us, what we’ve learned along the way, and how you can continue to connect with us in the next season of our journeys. ✨ In this goodbye episode, you’ll hear: Steph’s reflec...
