In this eye-opening conversation, we sit down with therapist and master life coach Amandeep Sandhu to talk about a subject most couples avoid — how poor mental health can silently destroy relationships.From unhealed trauma to stress, anxiety, and unresolved emotions, Amandeep explains how our inner battles often spill over into our partnerships, leading to misunderstandings, resentment, and distance. He also shares practical ways to build self-awareness, support your partner, and strengthen your bond even when times are tough.What you’ll learn in this episode:Why ignoring your mental health can damage your relationshipSigns that your relationship is suffering because of stress, anxiety, or burnoutTools and strategies to nurture both your mind and your partnershipHow couples can grow stronger by prioritizing mental well-being

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